WRESTLING PROGRAMS
COMPETITION TEAM
ELITE PROGRAM or SEASONAL PROGRAM
For serious competitors (ages 8+) aiming to excel at state/regional & national events. This program develops wrestler’s with winning strategies, skills/mind set.
Wrestlers will build a competitive move-set and skill mastery through repetition, review & hard drilling.
(3) practices per week (2hrs) + tournament preparation. Compete at state/national events and build towards seasonal goals & high school/collegiate aspirations.
*All athletes must have a USA Wrestling Card
**Sibling Discount Available
SEASON DETAILS
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AGES 8-18YRS [Jr/High Schoolers]
FALL SEASON: AUGUST-FEBRUARY
SPRING SEASON: MARCH-JULY
PRACTICE: AUG-SEPT: Tue/Thur 5:00-7:00PM
OCT-FEB: Tue. Wed. Thurs 6:00PM-8:00PM
MAR-JULY: Tue/Thur 5:00PM-7:00PM
FALL TOURNAMENTS: OCTOBER-FEBRUARY
ROOKIE CREW
FALL & SPRING or FUNDAMENTALS PROGRAM
Developmental program for wrestlers ready to learn and grow. Ideal for new or second year wrestlers not yet competing (recommended: ages 5-12yrs old).
Learn and have fun. Gain experience and knowledge to graduate to Comp Team after 1-2 seasons.
(2) practices per week (1.5hrs), building foundational skills, movement & coordination.
*All athletes must have a USA Wrestling Card
**Sibling Discount Available
PRACTICE DETAILS
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AGES 5-12YRS [1st/2nd year wrestlers]
FALL SEASON: NOVEMBER-FEBRUARY
SPRING SEASON: MARCH-MAY
PRACTICE: NOV-FEB: Tuesday & Thursday
TIME: 5:00-6:30PM
NO TOURNAMENTS
TOTS & NEWCOMERS
BY SCHEDULED SESSION ONLY
For first-time wrestlers or young athletes looking to learn the sport. This small-group introductory session focuses on movement, coordination, and foundational wrestling skills.
(1) session per week - Build confidence - Transition to Rookie Crew.
*All athletes must have a USA Wrestling Card
**Sibling Discount Available
SESSION DETAILS
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AGES 4-7YRS or [New wrestlers/Parents]
SCHEDULED SESSIONS: MONDAYS
TIME: 5:00-6:00PM
SMALL GROUP
PARENT FRIENDLY ENVIRONMENT