PROGRAM INFO
USA WRESTLING MEMBERSHIP
REQUIRED FOR ALL ATHLETES
COMPETITION TEAM
ELITE or SEASONAL PROGRAM
AGES 8-18YRS [Jr/High Schoolers]
For serious competitors (ages 8+) aiming to excel at state/regional & national events. This program develops wrestler’s with winning strategies, skills/mind set.
Wrestlers will build a competitive move-set and skill mastery through repetition, review & hard drilling.
(3) practices per week (2hrs) + tournament preparation. Compete at state/national events and build towards seasonal goals & high school/collegiate aspirations.
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SCHEDULE
FALL TOURNAMENTS: NOV-FEB
ROOKIE CREW
FALL & SPRING or FUNDAMENTALS PROGRAM
AGES 5-12YRS [1st/2nd year wrestlers]
Developmental program for wrestlers ready to learn and grow. Ideal for new or second year wrestlers not yet competing (recommended: ages 5-12yrs old).
Learn and have fun. Gain experience and knowledge to graduate to Comp Team after 1-2 seasons.
(2) practices per week (1.5hrs), building foundational skills, movement & coordination.
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SCHEDULE
TOTS & NEWCOMERS
BY SCHEDULED SESSION ONLY
AGES 4-7YRS or [New wrestlers/Parents]
For first-time wrestlers or young athletes looking to learn the sport. This small-group introductory session focuses on movement, coordination, and foundational wrestling skills.
(1) session per week - Build confidence - Transition to Rookie Crew.