
ROOKIE FALL FUNDAMENTALS
ROOKIE CREW (Ages 5+ | K–4th Grade)
Fall Season Only (4-months). No tournaments required. USA Card not provided.
Intro into wrestling. Perfect for first-year wrestlers or parents looking for a new outlet for their kiddo. Two 90-minute sessions per week focused on building strong technique and foundational skills.
Program Focus: Medium to high paced practices focused on hard work and play, basic technique, balance & coordination. Ideal for young wrestlers to learn, gain experience and graduate to Comp Team after two seasons.
*All athletes must have a USA Wrestling Card
**Sibling Discount available
Outcomes:
Learn and have fun
Rules and basic skills
Wrestling 101: handfighting, takedowns, controlling, pinning
Escapes & Reversals
Competitive Spirit & Character Development
SEASON DURATION: NOV-FEB
TIME: Tues | Thur - 5:00-6:00PM
CALENDAR
ROOKIE CREW (Ages 5+ | K–4th Grade)
Fall Season Only (4-months). No tournaments required. USA Card not provided.
Intro into wrestling. Perfect for first-year wrestlers or parents looking for a new outlet for their kiddo. Two 90-minute sessions per week focused on building strong technique and foundational skills.
Program Focus: Medium to high paced practices focused on hard work and play, basic technique, balance & coordination. Ideal for young wrestlers to learn, gain experience and graduate to Comp Team after two seasons.
*All athletes must have a USA Wrestling Card
**Sibling Discount available
Outcomes:
Learn and have fun
Rules and basic skills
Wrestling 101: handfighting, takedowns, controlling, pinning
Escapes & Reversals
Competitive Spirit & Character Development
SEASON DURATION: NOV-FEB
TIME: Tues | Thur - 5:00-6:00PM
CALENDAR